Why now

Have you thought about couples counselling before but hesitated? Avoidance of repair is the number one reason why couples separate. I can help you with communication break downs, and understanding why you are repeating the same arguments or have the same frustrations. Whether you are in York and would like in person sessions, or looking for online sessions I offer both. You deserve a safe and calm space to talk openly and gain clarity about what’s happening for you both, and together we can work it out. I promise its not that scary!

How does it work

Often couples find it hard to find protected time together away from daily life to explore issues that are causing conflict and frustration, why you are struggling to connect, intimacy issues, parenting stress, and financial disagreements. As a qualified and experienced couples counsellor I can help you both understand the why and listen to each other to be able to move forward. I will meet you with acceptance and empathy, there are no issues we can’t figure out. I work in a deeper way than you may have tried before using my experience and expertise in different approaches for couples. This is either weekly sessions or a couples intensive for 3 hours.

Why it Works

✔ A time to explore your present issues
✔ Space to talk and reflect without pressure or judgement
✔ Proven tools to improve connection, understanding and communication
✔ Support for both the relationship and individual emotions

Ready to start?

Book your free 15 min clarity call - this is a short intro session to get a sense of what you’re looking for and whether working together feels right. I offer couples counselling in York as well as online couples therapy across the UK.